While I was out yesterday doing my run/walk, I came across a gorgeous swan. It had been killed by probably a dog. I was so overcome with emotion. Last year this small pond had 4 swans, a couple and their 2 babies. Before they were able to leave for the season one of the adults was killed. I cried and felt awful on how cruel life is. The part that hurt was not the dead swan but the one who was still alive. It would have to go through life alone, as they mate for life. Oh the grand design.....
Now the one that was left behind is dead by the side of the pond. Wow what an impact it has had on me. What a short life for all of us! As devastated as I was it put some fire in my run/walk. As the tears flowed, I realized how precious every day is. My hope is that the cars driving by didn't notice my blubbering while I traversed home. It helped me to realize the honor of seeing this situation and how it can make my life different. I am grabbing at all life has to offer: happiness, joy, sadness, grief, pain from exercising, and I am embracing it.
It seems strange how short our time is on this planet and how we can waste so much of our precious time being preoccupied with things that don't matter. The really important things are family, friends, and doing the right thing every day. That includes eating well and healthy and continuing my path to health.
I find this time around it is much more cerebral. Don't get me wrong I do suffer when exercising, but there seems to be alot more thought going on while I am doing it.
Time flies when you have a goal and are working towards it.
Maybe I will be able to soar like the swans......
One morning we can be swimming in a pond and by noon things could change.
Wednesday, February 18, 2009
Thursday, February 5, 2009
Winter Wonderland
Wow, it's amazing how much snow can fall in Indiana! I love it, but I sure hate working out in it. I need to work on not being a wuss when it comes to the cold. I do workout inside but there are some big things that are lacking...like fresh air, sunlight, and the wide open world.
I was raised in southern New Mexico, so winters were never like this. We could get bikes for Christmas and ride them that day. When I was in college, my swimming classes were held outside in January. Not to say it wasn't cold, but not like this.
I find shoveling snow a fun experience, my husband on the other hand doesn't since he does most of it. ;) The falling snowflakes are so magical and a piece of art.
This is one of the big reasons I cannot workout outside, because I will get distracted and not pay attention and end up falling or hurting myself falling on ice. Did that sound like an excuse???
I can sort of defend myself in the warmer weather, I do all of my workouts outside.
I have also found that soups are really good. We didn't have lots of soup because it was hot outside. Now it's lovely veggies in a warm broth, that warms from the inside out. Who knew?
Life is good, workouts are good, food is good, it seems like a good week.
Sorry about the Cardinals.
I was raised in southern New Mexico, so winters were never like this. We could get bikes for Christmas and ride them that day. When I was in college, my swimming classes were held outside in January. Not to say it wasn't cold, but not like this.
I find shoveling snow a fun experience, my husband on the other hand doesn't since he does most of it. ;) The falling snowflakes are so magical and a piece of art.
This is one of the big reasons I cannot workout outside, because I will get distracted and not pay attention and end up falling or hurting myself falling on ice. Did that sound like an excuse???
I can sort of defend myself in the warmer weather, I do all of my workouts outside.
I have also found that soups are really good. We didn't have lots of soup because it was hot outside. Now it's lovely veggies in a warm broth, that warms from the inside out. Who knew?
Life is good, workouts are good, food is good, it seems like a good week.
Sorry about the Cardinals.
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